Harmonize Your Career & Wellness for Lasting Success !

Career wellness programs designed to support leaders and career-driven professionals.

Achieve lasting wellness transformation while thriving in your career.

What is Career Wellness?

Career wellness is the synergy between professional success and personal well-being. It’s about maintaining the energy, motivation, and resilience needed to thrive in your career while prioritizing your health. By integrating movement, strategic planning, and personal growth, career wellness ensures that leaders and professionals can perform at their best, without sacrificing their well-being.

  • Harmonizing high-pressure demands of your career and family obligations with your health and wellness priorities.

  • Finding the time and energy to improve your lifestyle.

  • Managing stress and tension in healthy ways.

  • Dealing with physical and mental limitations that affect your productivity.

  • Losing weight in a healthy and sustainable way and keeping if off.

  • Adopting healthy habits, year after year.

Do you struggle with:

Here’s how Marilyne and her team can support you

Why work with Marilyne…

  • [1] Certified Integral Coach

  • [2] 18+ Years experience as HR professional

  • [3] Supported 100s of leaders - all levels of management

  • [4] Supports people in discovering who they truly are with the help of assessments and other tools

Meet your coach

Marilyne is a certified wellness coach, a seasoned HR professional with over 18 years of experience and a mother of two. She has supported 100s of people in various levels of leadership roles and truly understands the high-pressure demands and competing priorities that comes with balancing health and wellness goals with the the rest of everyday life responsibilities

Marilyne began her own personal wellness journey with fitness at the epicenter and in just 10 months, lost an impressive 90 pounds through healthy eating and exercise, all while developing a clear mind, setting boundaries, and gaining a balanced life. She also beat the odds by keeping it off for over a year!

But Marilyne didn't achieve this alone! She understood the importance of setting herself up for success and creating a support system, so she built a community of health advisors and experts in varying disciplines to enhance her well-being while balancing competing priorities. And now, she’s making this same level of support available to you!

Marilyne’s coaching program takes a multifaceted and multidisciplinary approach to facilitate a gradual but total life transformation through sustainable and personalized changes. By first supporting you to discover yourself (motivations, values, ways of being and priorities) with self compassion in a judgement free environment with the help of assessment tools and the Integral Coaching approach, Marilyne and her team will accompany you on your journey and ensure that your individual needs and challenges are addressed.

Marilyne's own experience taught her that coaching and mentoring are the key to success. She learned so much about herself through the coaching method and assessment tools used by her coach and she’s now using the same approach to support others.

If you're ready to loosen the shackles of your everyday routines and finally start living the way you’ve envisioned, Marilyne and her team could be the best support system to get you there.

Imagine the possibilities!


What if you had…

Increased energy, productivity, and creativity in your work.


What if you had…

Freedom to do what you want, experience life without limits, wear the clothes you like and feel amazing in your own skin.

What if you had…

Confidence to advocate for what you need to be a better sense of well-being, mentally, emotionally, and physically - at home and at work.

What if you had…

Simple health habits to manage and relieve stress or tension, every day. 

What if you had…

Access to a network of wellness experts/practitioners who help you make gradual progress to a more fulfilling work and personal life.

Ready to start, but wondering how it’ll work?

Here’s what you can expect:

  • If you’re interested in the private coaching program, you’ll book a private consult with Marilyne. This helps you to connect and see whether you’ll be a good fit to work together.

  • When you’re ready to go, you’ll receive a coaching agreement and other relevant docs via email. Once that’s signed and payment is squared away you’ll be all set.

  • You’ll receive links to complete a few evidence-based assessments or forms, to help Marilyne create an individualized approach. She uses tools such as the motivational map, the Enneagram, questionnaires for integral coaching assessments, and fitness assessment questionnaires.

  • You’ll have access to education and reiteration of basic needs concepts through specific course modules relevant to your situation and goals.

  • Throughout your course and coaching program, Marilyne provides consistent and targeted individualized support through check-ins, and progress reviews, with the help of coaching and the Vitality Assistant tool.

“When we strive to become better than we are, everything around us becomes better too.”

— Paulo Coelho

 
 
 

Vitality with Marilyne Podcast

Tune into Vitality With Marilyne to explore the journeys that have set people free from their past routines, free from the mould of exception and free from the feeling of being stuck. 

Open yourself to this journey of learning to let go, learning to move, learning to soar.

Let go. Move on. Set goals. 

Be the person you want to be. Do it with a community by your side.